Nana’s Creamed Peas & Nuggets
December 26th, 2011
Ingredients:
4 cups peas, fresh, frozen or canned as a last resort
1 cup milk
2 tablespoons flour
2 tablespoons butter
salt and pepper to taste
pieces of chicken, fish, pork or beef
Directions:
Melt butter in a large sauce pan. Whisk in flour and allow to cook for 1 minute.
Slowly add milk, whisking the whole time to prevent lumps.
Add salt and pepper and other spices as you find appropriate.
Cook until sauce begins to thicken.
Add peas, stir and cook until peas are heated through (about 5-7 minutes)
Add meat
Serve warm alone or over multi-grain toast or rice.
source form: wholesomebabyfood
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